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Category: Wellbeing

Anatomy of the Chakras: The Heart Chakra and Self-Worth

Anatomy of the Chakras: The Heart Chakra and Self-Worth

The Heart Chakra   For the past couple of weeks, I have picked up on a blockage with a few of my clients, centred in their heart chakras. This in many ways is as a result of low self-esteem and a lack of confidence. At the moment, we are seeing far too many people who do not believe in themselves and their ability to tap into their unique talents. The aim of this post is to help those experiencing this…

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The Art of Perception

The Art of Perception

Every morning, most people look at themselves in the mirror. Women apply their makeup and do their hair. Men shave and do their hair too… that’s if they still have hair! We want to look good before we leave the house. We want people to perceive us as looking good. Therefore if we look good to others, then we would probably feel good. And so, we have already developed a perception of ourselves first thing in the morning. It’s the…

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